Sunday, June 13, 2021

Free Flu Vaccine

Better yet you should get your free flu vaccine ASAP. All UniSA students based in South Australia have the opportunity to receive a free four strain influenza flu vaccination through the UniSA Health and Medical Clinic.

People Encouraged To Get Flu Shots Free Of Charge Pattaya Mail

The flu vaccine is a protective measureyou cannot get the flu from it.

Free flu vaccine. Adults over the age of 50 will be able to get their free flu vaccine from 1 December in the next phase of this years expanded flu vaccination programme the government has confirmed. The flu vaccine is offered free on the NHS to anyone with a serious long-term health condition including. Yes even if the first signs of fall havent reached you yet and youre still fanning.

This document provides information for consumers on eligibility for free influenza vaccine through the NIP in 2021. Aboriginal and Torres Strait Islander people. From Wikipedia the free encyclopedia Influenza vaccines also known as flu shots or flu jabs are vaccines that protect against infection by influenza viruses.

Contact your countys health department to see if. If youre eligible you can get the influenza vaccine for free under the National Immunisation Program NIP. As part of an unprecedented drive a free flu vaccine will also be available to.

On 19 June 2020 Thomson Hospital Kota Damansara announced that they are offering a free flu vaccine as a CSR initiative from 20 June to 27 June 2020. Please refer to the additional dosage requirements for children aged 6 months to less than 9 years who are receiving influenza vaccine for the first time. Most flu vaccines today are produced using an egg-based manufacturing process and thus contain a small amount of egg protein called ovalbumin.

It is to prepare for a winter that could see the annual flu season coincide with a. Age-specific adjuvanted influenza vaccine is available for those aged 65 years and older. Influenza vaccines are provided free to eligible people through the National Immunisation Program NIP.

All school year groups up to Year 7. Influenza vaccine is free for all Aboriginal and Torres Strait Islander people aged from six months and older. New versions of the vaccines are developed twice a year as the influenza virus rapidly changes.

Children under 5 years can also access the free influenza vaccine through community health centers and local councils that immunise children. Thomson Hospital Offering FREE Flu Vaccine. During the COVID-19 pandemic a flu vaccine provides individual health benefits including keeping you from getting sick with flu reducing the severity of your illness if you do get a different strain of the flu and reducing your risk of a flu-associated hospitalization.

The free influenza vaccine is generally available from mid-April each year from your local GP or Aboriginal Medical Service. Influenza flu immunisation service Australian Government Department of Health. Patients aged 5064 years will be eligible to receive a free flu vaccine in England and Scotland during next winters flu season.

The flu vaccine can reduce the risk of extended down time from study and work. People who are on the Shielded Patient List and members of their household. The NIP is providing free influenza vaccine for all children aged 6 months to less than 5 years of age.

People aged over 65 pregnant women those with pre-existing conditions including at-risk under 2s. All Aboriginal and Torres Strait Islander people aged 6 months and over all children aged 6 months to less than 5 years of age including Aboriginal and medically at risk. Every day the public can drop by from 9 AM until 4 PM for their free flu.

During the COVID-19 pandemic a flu vaccine provides individual health benefits including keeping you from getting sick with flu reducing the severity of your illness if you do get a different strain of the flu and reducing your risk of a flu-associated hospitalization. Respiratory conditions such as asthma needing steroid inhaler or tablets chronic obstructive pulmonary disease COPD including emphysema and bronchitis. They can be provided through a range of recognised immunisation providers.

Free seasonal influenza vaccine is funded for the following groups at higher risk of complications from influenza. The flu vaccine is a protective measure-- you cannot get the flu from it. Hi hello you should get your flu vaccine ASAP.

According to GoodRX many county health departments offer free flu shots during flu seasonwith or without insurance. In its Primary Care Bulletin published on 26 March 2021 NHS England said it would be updating the flu vaccine reimbursement letter imminently to. Always check you have the correct vaccine for the persons age before administering.

Most people in England about 30 million are to be offered a free flu vaccine this year the government says. For the 2019-2020 flu season there are two vaccines licensed for use that are manufactured without the use of eggs and are considered egg-free.

Saturday, June 12, 2021

Swot Analysis Opportunities

SWOT stands for strengths weaknesses opportunities and threats Growing up you probably completed a number of strengths and weaknesses exercises to reflect on what youre good at and what you can improve upon. Remember that the purpose of performing a SWOT is to reveal positive forces that work together and potential problems that need to be recognized and possibly addressed.

Swot Analysis Ooredoo Corporate

What is SWOT Analysis Opportunities.

Swot analysis opportunities. Opportunities are worth identifying in both your own and others businesses as either way they provide information useful to planning. This is where a personal SWOT analysis comes in handy. A SWOT analysis focuses on Strengths Weaknesses Opportunities and Threats.

This SWOT report is ideal for case studies. The tricky part is finding a job you love that matches your skill set and of course pay well. It helps you to build on what you do well to address what youre lacking to minimize risks and to take the greatest possible advantage of chances for success.

Sales expansion in untapped Market. Example of a Personal Leadership SWOT Strengths Weaknesses Opportunities and Threats Analysis rev 2008 Strengths Compulsive Strong follow-through Articulate Writes well Balanced work-life perspective Multi-interested eg work recreational activities eg curling golf etc Ambitious. SWOT analyses are used in many business environments to gain a better understanding of how to plan for the future.

A SWOT matrix is a framework for analyzing your strengths and weaknesses as well as the opportunities and threats that you face. Go ahead and download our free template if you just want to dive right in and get started. Personal SWOT analysis is a great tool to assess yourself in order to plan your career.

The following are illustrative examples. SWOT strengths weaknesses opportunities and threats analysis is a method for identifying and analyzing internal strengths and weaknesses and external opportunities and threats that shape. A SWOT analysis is a way to evaluate strengths weaknesses opportunities and threats.

Through this Apple SWOT Analysis report one can learn the exclusive details of Apple. As you can see from the SWOT matrix example above strengths and weaknesses are internal to the organization while opportunities and threats are of external origin. Thats all there is to opportunities in SWOT analysis.

It is an external factor which when identified can help Tesla to improve its business performance management structure and strategic growth and other aspects. They are simply positive external factors that organizations or ventures can take advantage of without being able to control. Thats what SWOT analysis does for business planning.

Why Opportunities are Important. This report closely examines Apples strengths weaknesses opportunities and threats. From SWOT analysis to TOWS analysis A list of strengths weaknesses opportunities and threats makes for a handy business guide but youll want to take this exercise one step further to create strategies and plans to improve your business.

The opportunity section of this SWOT Analysis emphasizes the emerging chances of growth for the company. SWOT Analysis is a simple but useful framework for analyzing your organizations strengths weaknesses opportunities and threats. A SWOT analysis organizes your top strengths weaknesses opportunities and threats into an organized list and is usually presented in a simple two-by-two grid.

In the context of SWOT analysis an opportunity is a strategy or tactic that might work in the current competitive environment. This helps you focus on your strengths minimize your weaknesses and take the greatest possible advantage of opportunities available to you. Examples of Opportunities in SWOT Analysis.

You might perform this analysis for a product team organization leadership or other entities. As Confucius once said Do a job you love and you will never have to work a day in your life. We will discuss the process of creating the analysis below but first here are a few sample layouts for your SWOT analysis.

As we mentioned in the introduction and in our SWOT analysis example your SWOT helps you identify strengths and weaknesses that are either helpful or harmful to your organization.

Friday, June 11, 2021

Cabo San Lucas Travel Advisory

Ad Book at the Breathless Cabo San Lucas 2021. Ad Find What You Need At BookingCom The Biggest Travel Site In The World.

Health Safety Standards Visit Los Cabos Cabo San Lucas San Jose Del Cabo Travel Advisory

Police presence and emergency response are extremely limited outside of the state capital.

Cabo san lucas travel advisory. On the border any traveler may be. Although a travel advisory is in effect its important to remember that tourists flock to Mexico every year without incident. Government employees in Baja California Sur which includes tourist areas in.

Ad Find What You Need At BookingCom The Biggest Travel Site In The World. If youre planning your next travel adventure ready for some fun with friends family the love of your life or fortunate enough to conduct business on the beach Los Cabos holds. COVID-19 in Mexico April 02 2021 Travelers should avoid all travel to Mexico.

Tourists can feel trouble-free while in the safest parts of Cabo such as Avenida Lazaro Cardenas Boulevard Paseo de La Marina and Paseo de La Marina. Esperanza Cabo San Lucas Cabo San Lucas. State Department lowered travel warnings for Mexico last week from Level 4 Do Not Travel to Level 3 Reconsider Travel With warning stating that most of the country is safe among Cabo San Lucas and surrounding region of Los Cabos.

Visitors to Los Cabos can take advantage of some fantastic travel deals this spring including the Spring Reset Sale from the family-friendly Hyatt Ziva Los Cabos featuring savings of up to 70. The pristine blue waters of the Sea of Cortez create the perfect backdrop for any kind of getaway. The Centers for Disease Control and Prevention CDC has issued a Level 4 Travel Health Notice for Cabo Verde due to COVID-19.

Our site uses cookies. Do I need a Covid proof to fly to Mexico. COVID-19 Global Notice - Very High.

Exercise increased caution due to crime. However the agencys website offers advice on minimizing risks during the trip including staying in hotels taking a taxi stopping at a petrol. Updated Cruise Ship Travel and COVID-19 April 02 2021 CDC recommends that travelers defer all cruise travel worldwide.

Esperanza Cabo San Lucas Cabo San Lucas. Travel Insurance - The medical travel insurance is required for travelers in any country as well as Mexico. Campeche state Exercise Increased Caution.

The Mexican government is highly motivated to keep tourists safe in order to preserve the tourist trade but you must also do your part when traveling to Mexico. Reviews Photos Location Compare Deals. Cabo San Lucas San Jose del Cabo and La Paz.

Whether celebrating one year or 50 a trip to Los Cabos is a vacation you will never forget. Read the Department of States COVID-19 page before you plan any international travel. - What are the latest travel restrictions updates.

Los Cabos Tourism Board is committed to timely communicating the state of travel to the destination to all travelers and industry partners. On this website you will find the latest information health and safety protocols and key initiatives implemented across the destination to prevent the spread of the virus while traveling to Los Cabos. Coronavirus - Cabo San Lucas.

Reconsider travel to Cabo Verde due to COVID-19. By continuing to use our site you are agreeing to our cookie policy. Reviews Photos Location Compare Deals.

The airport serves San José del Cabo Cabo San Lucas and the Los Cabos area with domestic and international flights. Learn more about the Covid travel ban. Cabo San Lucas is open and traveling to Los Cabos is safe and easy with few covid travel restrictions or entry requirements few coronavirus cases and certification as a Safe Travels destination.

20 Tips to Stay Safe In Cabo San Lucas. Ad Book at the Breathless Cabo San Lucas 2021. There are no restrictions on travel for US.

If you ask yourself Is Cabo San Lucas safe Check out the latest travel advisories to Mexico and get ready for your next vacation. Cabo San Lucas is a tourist destination very popular with foreigners especially because Cabo has been largely free of drug-related violence unlike many other holiday destinations. Mexico travel advisory highlights Cabo as one of the safest areas in the state of BCS and there is no travel advisory for the city itself.

COVID-19 Cabo San Lucas Safety The CDC continues to warn that travel increases the chances of getting and spreading Covid 19 and that staying home is the safest way to protect yourself and others. Los Cabos Travel Guide.

Wednesday, June 9, 2021

Can Soda Cause Uti

Taking baking soda for a UTI Baking soda may neutralize acid in the urine. Proponents of the baking soda method for treating a UTI claim that baking soda neutralizes the acid in your urine which allows your body to take care of the bacteria on its own.

Foods You Shouldn T Eat When Treating A Uti Everyday Health

When you wipe from back to front you bring bacteria forward.

Can soda cause uti. The acid in citrus drinks tends to irritate the bladder. Get tested for food allergies as this alone can trigger bladder infections in some people. You might be interested.

Is baking soda and vinegar a chemical change What food aggravates UTI. However this treatment might pose a significant health risk when. Commonly known as UTI urinary tract infections can be induced by stress.

Sweet tea and soda have a couple of things in common that can lead to urinary problems. The caffeine stimulates the bladder so you use the restroom more often when you drink either of these two beverages. First they both cause frequent urination.

However it does not cause urinary tract infections. Staying hydrated and consuming freshly squeezed juice and fermented dairy may help reduce UTI risk. Caffeine which is present in both drinks acts as a natural diuretic.

All caffeinated products and even some decaffeinated products can cause bladder irritation. The carbonic acid in the water can cause the sufferer a lot of pain. Feeling highly stressed is not the direct cause but it leads to high levels of cortisol which reduce the effect of the immune system.

Though there are treatments avoidance of carbonated water and sodas will go far in helping ease the discomfort. Bladder irritation can lead to chronic bladder infections and incontinence or difficulty urinating. Excessive soda consumption especially non diet soda has multiple harmful effects on the body especially related to too much sugar intake as well as damaging the teeth.

According to the Mayo Clinic avoiding drinks that can irritate your bladder may help ease the pain from a UTI. Soda can cause bladder irritation because it contains caffeine. Sodas in general have been found to irritate the bladder in people with chronic bladder inflammation and they could aggravate symptoms in someone with.

However it does not cause urinary tract infectionsSodas in general have been found to irritate the bladder in people with chronic bladder inflammation and they could aggravate symptoms in someone with aNormally the bladder is free of bacteria and other organisms that can cause bladder infections. One is that soda is carbonated and carbonation is one of the 4 Cs to avoid if you find yourself prone to UTIs according to the University of. There are a couple of reasons why drinking soda has been linked to the development of urinary tract infections UTIs.

27 July 2017 Carbonated water can cause problems for people who suffer from interstitial cystitis IC bladder stones and urinary tract infections UTIs. Some of the top culprits include alcohol coffee soft drinks and citrus juices like grapefruit and orange juice. Avoid eating sugar and drinking sugary products such as soda.

Answer It is very unlikely that there is a relationship between drinking soda and getting urinary tract infections. Drinking soda and coffee may increase your risk of UTIs and irritate your bladder. When going to the bathroom wipe from front to back.

You should also avoid anything with caffeine.

Tuesday, June 8, 2021

Please Use Other Door Sign Printable

Get this printable other door sign with right arrow and use it for your business by conveying the message to visitors to use the door on the right side. Free 2nd Day UPS for order of 100 or more.

Safety Label Please Use Other Door Right Arrow Labr503xve

This sign clearly indicates which door to use.

Please use other door sign printable. This printable other door sign with left arrow is the perfect sign to use whenever you want to let people know the correct door in order to enter the establishment. OSHA Please Use Other Entrance Sign ONE-28515 Please Use Other Entrance Sign NHE-28515 Not An Entrance Please. Please Use Other Door Sign With Symbol NHE-28573 OSHA NOTICE Please Use Other Door Sign With Symbol ONE-28572 Portrait OSHA.

Free Shipping for order of 2995 and more. Sign Printable offers a Printable signs for any situation or occasions download customize it and print as per your requirements. It will ensure that no one will get lost or enter in the wrong place.

Ad Restroom door foot handle keeps your washed hands clean. Jul 13 2018 - These free signs are in PDF format which you can print out at your home or office. Jul 9 2014 - This Pin was discovered by Easy Sign Templates.

Print Free Use Other Doors Sign. You can use this Please Use Other Door Free SVG File to create stickers for the window or even sticker to make an external sign. Printable Use Other Door Signs in PDF Format.

Get this printable please use other door sign and use it to let customers know in a well mannered way to use the other door. This printable please knock sign is used it to notify visitors politely to knock on the door before entering. Get this printable please use other door sign and use it to let customers know in a well-mannered way to use the other door.

Get Your Custom Signs at. Shopping Cart 0 item 000 2995 until free shipping. Expand your search to see.

This sign template comes in a easy to print PDF format. Please Use Other Door Sign Use Other Door Sign Printable Please Use Other Door Sign Use Other Door Sign Printable Please Use Other Door Sign Arrow Printable. Ad Restroom door foot handle keeps your washed hands clean.

11 x 85 inches. Be sure to apply on a flat surface and stick it using either adhesive or tape. Meanwhile if you want to save money and time you can put up a temporary printable sign.

If you want to use it outside be sure to use. 11 x 85 inches. Header Search 800 952-1457 Mon - Fri 800am to 700pm EST.

Signs can be expensive and it takes time to ship to your business. Portrait ANSI Not An Entrance Please Use Other Door Sign ANEP-33315. Keep your washed hands clean foot operated door handle.

Use Other Door Sign allows you to use perfect sign boards for office entrances theater exits and other door signs. Printables templates free freetemplate diy. Discover and save your own Pins on Pinterest.

Please use other entrance found in. 7152013 120010 PM. Keep your washed hands clean foot operated door handle.

Mar 22 2019 - See 5 Best Images of Please Use Other Door Sign Printable. Please Use Other Door Right Arrow Created Date. Printable Crafts Free Printables Unicorn Coloring Pages Sign Templates Free Sign Personalized Signs Door Signs Positivity Doors.

Inspiring Please Use Other Door Sign Printable printable images. Jul 22 2013 - Free Please Use Other Door - Left Arrow Printable Sign Template. This sign template comes in a easy to print PDF format.

Use other door found in. Get the free download of this printable door sign PDF. Dont see what you need.

See more ideas about printable signs sign templates signs. This sign template comes in a easy. We have a wide variety of free sign templates to choose from.

This Please Use Other Door Sign Free SVG File can come in handy when you are having renovations done on your home or if you need to use an alternative entrance at your business property.

Monday, June 7, 2021

How Much Calories Do You Burn A Day

As an example if you have twin three-month-old babies and you produce 48 ounces of breast milk per day you will burn an estimated 1267 calories per day. If you are going through weight loss your calorie burn at rest can change as you lose or gain weight.

Get The Full 21 Day Fix Workout Summary And See How Many Calories You Burn Per Workout Contrary To What The Bea 21 Day Fix Workouts 21 Day Fix Extreme Workouts

As you can see your body composition is the driver of how many.

How much calories do you burn a day. If you are an office worker who rides the desk nine hours a day you will likely burn far fewer calories than someone who is a bricklayer or manual labourer. Dont delay your care at Mayo Clinic. Your resting metabolism burns the majority of calories per day around 60 percent for sedentary individuals according to an article from UC Denver.

Body size age sex activity level and other genetic and health factors. If you would like to find an exact BMR figure it is best advised to visit a health care provider who can perform the appropriate tests. How Much Exercise Should I Do To Burn Calories And Lose Weight.

Enter the age. Height 180 cm. The government puts the number of calories consumed in a day into two classifications.

How many calories per day you burn a day at rest depend on many factors including. Weight 80 kg. 15-16 per pound of body weight.

Your RMR accounts for 60 to 75 of the total number of calories you burn each day. On top of that you can work out to burn more. To lose 2 pounds of weight a week you would have to create a calorie deficit of 7000 calories per week which translates to 1000 calories per day.

Calories needed for weight gain. Mayo Clinic facts about coronavirus disease 2019 COVID-19 Our COVID-19 patient and visitor guidelines plus trusted health information. The number of calories added to the body in the form of food minus the amount used in daily living.

Calories needed for weight loss. Age 30 years. This is the amount of energy that your body uses to do daily activities like washing dishes typing on your computer or walking around your office.

Therefore you have to create a calorie deficit of 1000 calories per day for a week in order to lose 2 pounds a week. Knowing how many calories you burn while fasting will help you to lose gain or sustain your weight. Choose the gender.

The reason you need to know this is that fat is less metabolically active that fat-free tissue so the more fat you have the fewer calories you naturally burn each day. 145 accountabillity next goal. Daily calories burned.

The resting metabolic rate of this person is. For a female the number is between 1600 and 2400 calories and for a male between 2500 and 3000 calories. How many netto calories do you eat a day.

Calculate the number of calories you need a day to maintain your weight. How many calories you burn fasting can also be classified as your basal metabolic rate or resting energy expenditure. 18-19 per pound of body weight.

You can assign a 12 for sitting or 2 for standing to. April 22 2021 Weight gain can be attributed to a simple mathematical formula. 12-13 per pound of body weight.

How Many Calories Do You Consume In a Day. Bmi 164 by May 1st. 48 ounces 22 calories per ounce 120 energy to produce milk 1267 calories.

This is the amount of calories your body must burn to perform its normal functions. Schedule your appointment now for safe in-person care. How many do you burn with exercise.

Activity can be broken down into. If a 100 kg 220 lbs man has 30 body-fat his BMR would be 2135 calories a day. As an aid to your selection this table matches the four Lifestyle options to equivalent amounts of.

Extra Calories Burned. To get a more exact idea of your TDEE you need to know four things per Kansas State. Another 100 kg 220 lbs man with only 15 body-fat would have a BMR of 2515 calories a day.

To determine how many calories you burn a day with the Harris Benedict Equation you multiply your height weight and age by an MET. RMR 2050 calories day. Non-Exercise Activity Thermogenesis NEAT.

Fill in the height of the person.

Sunday, June 6, 2021

Children's Plastic Swimming Pools

Romance University supports to analyzes compares reviews from consumer report our expert community. Choose from sheltered baby pools for little ones classic paddling pools or larger Intex pools up to.

Amazon Com Suwin Robot Cartoon Hard Plastic Swimming Pool Children S Family Folding Pool Baby Paddling Pool Large Round Tub 152x25cm Sports Outdoors

After hours researching and comparing all models on the market we find out the Best ChildrenS Plastic Swimming Pools of 2021.

Children's plastic swimming pools. Order 11 YRS Dongguan Jiangsheng Industry Ltd. Childrens Inflatable Swimming Pool For Children Kids Pool Baby Swimming Pools For Family Infant Dry Pools Plastic Outdoor Set US 2483 - 22304 Piece US 3651 - 32799 Piece. 46 out of 5 stars 92 ratings based on 92 reviews Current Price 4999 49.

Dreamstime is the worlds largest stock photography community. 99 - 6299 62. EBay is recognized as the best internet shopping site with all the cheapest selling prices.

Are you looking for the ChildrenS Plastic Swimming Pools of 2021. Use them in commercial designs under lifetime perpetual worldwide rights. Plastic pools are easy to install require little maintenance and are extremely durable.

Nirvik Multi-Purpose Electric Air Pump for Quickly Inflates Deflates Sofa Bed Swimming Pool Tubes ToysAir Bags Mattresses. Lowes carries an assortment of options from inflatable pools in basic round shapes and fun castle designs to hard plastic kids pools. This item cannot be shipped to your selected delivery location.

Kids Plastic Swimming Pool can be found at a low price. Check our ranking and reviews below. Your Plastic Swimming Pool Kids stock images are ready.

Our range includes inflatable play centres packed with adventure and kids paddling pools of all shapes and sizes. C 9243 to C 44624. Inflatable Kids Swimming Pool Professional Durable Plastic Outdoors Summer Pools.

Also their depth is not excessive allowing your children to play without any dan Nov 21 2016 - Whats better than a plastic garden pool to enjoy the summer in all respects without dying of heat but wallowing placidly in their own personal bath. Inflatable Kids Swimming Pool Professional Durable Plastic Outdoors Summer Pools 6341 Bids Time Remaining. 50 out of 5 stars.

Portable Pools for Kids Inflatable Bathtub Baby Rectangular Swimming Pool Blow Up Kid Pools Hard Plastic Water Toys for Outdoor. Download all free or royalty-free photos and vectors. 3 Layer Inflatable Swimming Pool Garden Outdoor Kids Pools Swimming Center US 3199 Bids Time Remaining.

US 400-1000 Piece. - Intex 8ft x 625ft x 43in Dinosaur Play Center Inflatable Kids Set Swimming Pool. Choose a different delivery location.

The best way to get the most for your money nowadays in by online shopping. In todays economy its vital to get the most you possibly can for your purchasing dollar when searching for what you need. Complete your backyard water park with extra features like inflatable water slides and enhance water play with pool toys for hours of fun under the sun.

Make a splash with pools kids pool toys and paddling pools. To help you out heres a quick rundown of some of the best hard plastic pools for kids and dogs. Trending price is based on prices over last 90 days.

Childrens plastic swimming pool Water Sports Pvc Swimming Pool for kids. 25d 17h 56m Buy It Now for only. Patriotic Snoopy Pool With a diameter of 3 feet this little Snoopy wading pool is.

Intex 8ft x 625ft x 43in Dinosaur Play Center Inflatable Kids Set Swimming Pool. Product Title PawHut Pet Swimming Pool Dog Bathing Tub All-Purpose Collapsible PVC Red Dark Blue Average Rating. Intex 28005E 700 Gallons Per Hour Automatic Backyard Swimming Pool Floor and Wall Cleaner Robot Vacuum with 21 Foot Hose and 048-Gallon Filter Basket Intex 16999 reg 22799.

Can Iud Cause Back Pain

Immediate Side Effects After Having a Mirena Inserted. Up to 52 percent of women may experience uterine cramps and vaginal bleeding may occ...